[DOWNLOAD] "Hello at Last" by Sara Jenkins # Book PDF Kindle ePub Free
eBook details
- Title: Hello at Last
- Author : Sara Jenkins
- Release Date : January 23, 2013
- Genre: Buddhism,Books,Religion & Spirituality,
- Pages : * pages
- Size : 6401 KB
Description
It's one thing to maintain mindfulness in meditation, quite another in social interactions of all kinds. This book explores practices of meditative communication and engaged mindfulness that bridge that gap. These simple practices lead straight to the heart of the Buddhist path, bringing into awareness self and other, and the deep sense of interconnectedness that results.